Thứ Bảy, 25 tháng 9, 2010
new 10K PR
This morning: 10K in 1:04:27 - a new personal record (PR)! Tammy deserves the real credit - I was pushing to keep up with her. It was a beautiful morning on the Jordan River trail - loved being out there - and what a treat to go with a friend. It was totally worth the 4:40 a.m. wake-up.
OK, that was more than one sentence, but I reserve the right to take liberties on my own blog.
0 nhận xét:
Đăng nhận xét