New Hôm Nay

Little Grand Canyon Half Marathon!

We did it!

This picture was taken only moments after crossing the finish line. Actually, I think I gulped a few bites of watermelon between the finish and this picture. Can you see the juice dripping down my chin?



It was cold at the start - upper 30's. Brrr!! Yes, I did have 3 layers on my top half and no, I did not get too hot at the end. I like to be warm.


The scenery was nice and the sun came up as we ran...ahhh...the weather was ideal, no wind and cloudless blue skies.

Isn't this a nice rock formation? Again, love the color of the sky. A beautiful cerulean blue.



This self-portrait was made at about mile 8. I think it was around that time I started to feel a little pickup from the triple-berry caffeinated goo (aka GU) that I sampled at the aid station. That stuff is weird. Like eating toothpaste. While running. Yeah. Weird.


More geologic wonderment.



Coolest feature of the run - ancient Native American pictographs painted on the canyon walls.



Holding up our medals (and Sno-Cone) at the end. We crossed the finish line together in 2:23 and something. Yay, us! and, a shout out to Jeff Galloway who gave us the virtual coaching and training schedule to finish strong. We ran 4 minutes, walked 1 min. the whole way except for the last mile which we ran in 9:39. Our average pace was between 10-11 min/mile, I think. We were soundly beaten by most of the crowd, of course, most notably by a couple pushing the cutest twins imaginable in a double stroller. On a dirt/gravel road. I marvel at the energy of any parents of infant twins to do such a thing. I really wish I had gotten pictures of the babies on the bus ride - they were smiling at everyone and really, really, really, really, really, really cute.

Speaking of pictures - all pictures (above) courtesy of my friend Tammy and nice friends along the way who helped out. There are more from Jessica's husband who captured us doing our warmup exercises, so maybe I'll add them later, if they're not too embarrassing. :-)

I am so grateful that I could do this! Grateful not only for a great race day, but for new friends and new experiences, even black toenails and weird goo along the way. I never imagined running would become a fun hobby for me. Life is strange, but good.

Last but not least - a huge thanks to all my friends and supporters - Holt's Ilsan Center is about to gain $1000 in donations! Thank you for making it happen. You're the best!



Cheers,

Sarah